July 9, 2020Health
These 3 QiGong Exercises Will Help To Fix Shoulder Pain
Got creek and cracks, this will help!
June 18, 2020Health
QiGong For Menstruation
Let's face it PMS sucks! These three simple movements will help. SO MUCH!
May 5, 2020Health
The 5 Pillars Of Health
The way you eat, breathe, move, think and feel all play a big part.
April 30, 2020Health
A Life Without Expectations, How To Reconcile Your Outlook
The vast majority of people living in today’s modern world are plagued with stress, worry and mental suffering!