The Complete Kitchen Detox Guide

Hello, I am so excited to share this eBook with you. Keeping your home clean naturally is the first step to keeping it healthy. This book is packed full of information you need to create a non-toxic kitchen and break up with toxic chemicals for good. I teamed up with a good friend of mine, Cadie Piecuch from Naturally Cadie to develop this book just for you.

About The Book

From cleaning DIY recipes to shopping as an Eco-Conscious consumer, we feel we’ve covered everything you need to easily convert your kitchen (and your home) into a toxin-free environment.

The health benefits are tremendous, and we encourage you to take the steps we describe in this book to living a healthier and more environmentally friendly lifestyle.

We look forward to hearing your feedback, both Cadie and I are very active on social media, and we encourage you to share your stories and support each other as we transition our communities to a more sustainable and healthier style of living.

Cadie and I are very excited to share this information in a fun and organized way. With homework, a checklist, printables, and clear instructions, you’re on your way to a Toxin Free Home!

What’s inside


  • Practical tips on how to detox your kitchen;
  • How to read product labels including 14 toxic chemicals to avoid in cleaning products and how to spot them;
  • How to be an eco-conscious consumer when shopping;
  • How to avoid greenwashing;
  • How to dispose of toxic cleaners properly;
  • A compressive list of green cleaning products we love and recommend;
  • 5 DIY recipes that you will not find anywhere else;
  • Helpful resources to get you started and learn more;
  • Fillable worksheet that makes it easy to start your transition;


  • a step-by-step checklist
  • homework
  • printable labels


Candice and Cadie want to thank all of you for taking the time to learn more about what steps you can take in order to live a more sustainable lifestyle. We sincerely value your efforts in order to help protect our precious planet!

Every chance we have the opportunity to make a decision to change for the better, we encourage you to take it! Team work makes the dream work and we believe that if everyone works together, we can truly achieve greatness.
With love, we give many thanks

Candice & Cadie

About the authorS.

Candice Batista is an award-winning Environmental Journalist and one of Canada’s leading eco advocates.

Her career spans national and international media outlets, where she has used her background in environmental studies and media & communications to produce 5 eco-themed TV shows as well as report on various environmental and climate issues primarily for broadcast and digital audiences including Huffington Post, The Globe & Mail, The Weather Network, CityTV, Rogers Television, The Pet Network, iChannel, MindBodyGreen, and CTV, where she is currently the National Eco Expert for the stations’ number 1 daytime talk show, The Marilyn Denis Show.

Candice is also the editor in chief of, Canada’s number 1 resource for Sustainable living.

Candice Batista

Cadie Piecuch is a life style blogger that focuses on Plant Based, Mindful and Sustainable Living.

A lot of her inspiration comes from her home on Vancouver Island, where she is surrounded by an abundance of nature. Victoria, BC holds some of the most spectacular trees, trails, oceans, local farms and markets, and includes some of the most charming wildlife. The island is where she was born and raised, and after years of travel, she has never felt luckier than to call this place home.

Her goal is to inspire others to live their lives, as mindful and as grateful as possible. She truly believes that what you put into the universe is what you get back and that we must all work together to change the path of which we are headed. She lives by a strict plant based diet, loves to walk in nature, explore new places, practice yoga and always continues to do her best at reducing plastic and single use items. She is a firm believer in a clean and healthy home, no toxins wanted here! And, the more plants the better!

Using her blog @naturallycadie has been an incredibly inspiring platform to help spread knowledge and awareness to people from around the world and she cannot wait to see where this journey takes her next!

Cadie Piecuch


I am so excited to share this guide with you and have you as a new reader.

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