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What’s better on a hot summer day than a thick, creamy decadent milkshake? A vegan, healthy delicious one that won’t spike your blood sugar levels and leave you craving crap all day long!

 

I’m a big fan of matcha green tea when it’s combined with the right ingredients and this recipe covers it all, it’s nutritious and packed with unsaturated fatty acids (cashews) and a ton of fiber (Medjool dates) too. Medjool dates are actually a really good way to sweeten a recipe naturally and can also lower cholesterol and boost bone health.

Matcha Green Tea is packed full of antioxidants and can give you a good boost in the morning, it also fights inflammation and has so many other health benefits too. Just make sure you pick a really good brand, I like 100% pure tea leaf, with no additives (like sugar) or contaminants (like lead or radiation).

Vegan Milkshake Candice Batista The Eco Hub

 

 

Print Recipe
No Guilt Vegan Matcha Milkshake
A guilt-free morning vegan smoothie that's packed with fibre, vitamins and nutrients.
Vegan Milkshake Candice Batista The Eco Hub
Prep Time 10 Minutes
Servings
Serving
Ingredients
Prep Time 10 Minutes
Servings
Serving
Ingredients
Vegan Milkshake Candice Batista The Eco Hub
Instructions
  1. Blend all the ingredients until smooth, drink up!
Recipe Notes

I tend to use all organic ingredients.

 

Vegan Milkshake Candice Batista The Eco Hub

I have this in the morning or sometimes in the evening after the gym in place of dinner! So Good!

matcha ninja smoothie Candice Batista

matcha ninja smoothie Candice Batista

 

 

I had to share this picture too, the flat-lay struggle is real with two kittens in the house, this is Bella! 🙂

matcha ninja smoothie Candice Batista

If you try this recipe, I’d love to see a photo, tag @theecohub on social media and use the hashtag #TheEcoHub, I’d love to see your creations.

 

 

Vegan Matcha Milkshake

 

 

The Eco Hub

The Eco Hub is Canada's premier online lifestyle and news publication devoted to all things sustainability. Founded by Environmental Journalist Candice Batista, it is known for its impeccable reporting and trend-spotting on the green living beat. Since The Eco Hub's establishment in 2016, it has become Canada's number 1 resource for natural wellness, green beauty, ethical fashion, low-waste living, environmental news, and more. This year, The Eco Hub is proud to announce that their online work has earned the distinction of Honoree in the 24th Annual Webby Awards.
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