Food

How To Shop For Sustainable Sweeteners

How To Shop For Sustainable Sweeteners

Just how sustainable are sweeteners and what are the best options when it comes to your health and the health of the planet. Here is my guide on How To Shop For Sustainable Sweeteners. 

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5 Fun Ways To Grow Your Own Food Even If You Don't Have A Yard

5 Fun Ways To Grow Your Own Food Even If You Don’t Have A Yard

Growing our own food must be one the greatest blessings we a have as human beings. The knowledge to plant, cultivate and grow the food we’ll share on our dinner tables is pretty cool, here are 5 Fun Ways To Grow Your Own Food Even If You Don’t Have A Yard.

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No Guilt Vegan Matcha Milkshake

What’s better on a hot summer day than a thick, creamy decadent milkshake? A vegan, healthy delicious one that won’t spike your blood sugar levels and leave you craving crap all day long!

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Reduce-Food-Waste-Candice-Batista-The-Eco-Hub

6 Practical Ways To Stop Food Waste + Save Money

I hate wasting food; it bothers me so much to throw away food that I have either forgotten at the back of the fridge, or simply did not use it in time before it goes off. Over the years I have learned and put into practice a few simple things that have helped me immensely in cutting back on the volume of food I throw out with an added bonus, of saving me some green ($$) in the process.

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How To Eat Clean on a Budget

The need to organic food is definitely growing in Canada. Ten years ago when I was shopping for organic food the selection was limited and the price was steep. Today, that has changed, organic food is much more accessible, but the cost for some items is still pretty high (like meat for example).

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Green find of the week Candice Batista The Eco Hub

Green Find: Burlap Sack

Going green should be easy, period. And today, more than ever there are so many awesome products on the market to make the search a little easier. You can find sustainable versions of just about anything, if you know how to look and you can find them at big box stores too. I really want yo help you on your green journey, so every week I am going to share my Green Find Of The Week.

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Overnight Oats Candice Batista The Eco Hub

Busy Girl Overnight Oats

Are you too busy in the morning to cook or make a nutritious breakfast? Are you being pulled in a million different directions? I get it. Mornings can be tough. You’re trying to get dressed, prepare lunches, get the kids ready, get Fido to poop already and make sure you kiss the hubs goodbye (hopefully).

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Citrus Twist Basil Vinaigrette

Hiya beautiful, here in The Eco Hub, I try to keep things pretty simple, life’s just better that way, the more we have the more stressed we seem to be. So in keeping with that mantra, I created RECIPE QUICKIE’S. Quick to make, delicious and nutritious. You can find “recipe quickie’s” throughout my blog.

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Candice Batista The Eco Hub

Healthy Post-Workout Raw-Tella Hot Chocolate

Coconut butter and cocoa powder make this creamy, chocolaty treat a great workout drink that will be beneficial before or after your workout. Cocoa powder contains caffeine which has been shown to delay the onset of muscle fatigue by helping the body use its fat stores as energy instead of stored glycogen in the liver.

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Candice Batista The Eco Hub

Get Cracking: A Sustainable Egg Buying Guide

For the average consumer trying to make more mindful choices, shopping can be a major stress thanks to clever marketing and smart catchphrases that are intended to prompt us into buying products we think are good for us. This is very apparent when it comes to buying eggs.

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